Category: Nordic Spa

Yoga-Laurentians
Activities

Yoga, Meditation, and Relaxation in the Laurentians

The Laurentians region is known for its health centers and spas. It is clear that its reputation as a relaxation destination is firmly established. Each year, many people go and spend quality time in this beautiful region to unwind and

Af0sF2OS5S5gatqrKzVP_Silhoutte-300x147
Auberge & Spa Beaux Rêves

4 Health Benefits of Moderate Sun Exposure

As spring has finally arrived and summer is making its way, we’re beginning to spend more of our time outdoors. With days of endless sun on its way, we thought it would be a great idea to look into the

Categories